Zucchini Lasagna

Zucchini Lasagna Serves 6 Cook time: 60 minutes Fat Loss Code: 1 2 large zucchini cut lengthwise into ½-inch thick slices 1 Tablespoon olive oil 1 teaspoon sea salt 1 ½ pound ground beef 2 cups canned chopped tomatoes 2 cups tomato sauce 2 cloves garlic, minced ½ cup crumbled …

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Crab Cakes

Crab Cakes Crab cakes are very simple to make and make you look like a star when you serve them at parties. Serves 4 Cook time: 30 minutes Fat Loss Code: 2 4 slices gluten-free bread 2 cups crab meat 2 eggs 1 teaspoon sea salt ½ cup chopped green …

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Fat Loss Fries

Roasted Sweet Potato Fries Nothing can compete with real fries, especially when it comes to kids’ taste buds. But they will clamor for this recipe as well. The key to this recipe is to make sure the potatoes are in a single layer and not stacked on top of each …

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Veggie Phad Thai

Veggie Phad Thai Instead of getting takeout at your local Thai restaurant, make this yourself in less than 30 minutes. You can find shiratake noodles in the refrigerator section of your supermarket. Serves 4 Cook time: 30 minutes Fat Loss Code: 1 shirataki noodles or vegetable noodles 4 eggs 2 …

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Southwest Salmon Burgers

Southwest Salmon Burgers This recipe makes 4 servings. Refrigerate burgers for 3 days or freeze for longer. Cook before refrigerating or freezing. Reheat in skillet or oven. 1 lb. skinless salmon fillet ¾ cup almond meal 2 large eggs 1 red bell pepper, diced 1 tablespoon cilantro, minced (optional) 1 …

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